Tag: Resilience

Caring for the Caregiver: 7 Essential Self-Care Strategies for Parents of Children with Special Needs

Strategies to guide parents of children with special needs integrate self-care into your routine, ensuring you remain balanced and energized.

Resilience, Community and Family Stories – Heart of the Matter

Okay, let me explain Vick Squared. First, it’s Vickie (me) and Vicki (Atkinson, who is also a Ph.D, so she has even more letters! One of the hosts). Wynne is the Heart of the Matter ( HoTM ) co-host and an enthusiast of endurance sports. They both host Heart of the Matter, they focus on the importance of intergenerational wellness and healing. They believe writing and storytelling can build resilience for the future by exploring what matters most in life: connection, laughter, empathy and authenticity.